I’ve been thinking about this for a while, and now I’d like to open this up to some crowdsourcing: active lifestyle references in pop culture. You know: song lyrics, common sayings, quotes, things like that. I’ll throw some into the ring, and then I’d like to hear from you. A rolling stone gathers no moss [...]
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I remember when I was getting ready to start college, and I heard about the “Freshman 10,” the tendency for college students to gain 10 pounds during their freshman year. I just did a Google search on the term, and it has now been replaced by the “Freshman 15!” I guess I’m not surprised, knowing [...]
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I’m continuing to update this site, and seeking out the best ways to make new information available. I will soon have a special report available for download, called 22 Days to Fitness, or something like that. I’m working on some new Gather No Moss t-shirt designs, and hope to have those available in our online [...]
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I need your help. If you’re reading this, then you either have an active lifestyle, or you’re interested in having one. Or perhaps you just like to read things on the Internet that have nothing to do with you. If you’re in the last group, then please ignore this post. – What would you like [...]
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Are you a believer or an evangelist? Within Christianity, or any other faith or cause, there are those who believe, and there are those who evangelize. Evangelism gets a bad rap because many people don’t want to be told what to do, or to be made to feel guilty. Actually, it’s all in the approach. [...]
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Since Mossless is based in Pittsburgh, I’d like to take this opportunity to congratulate our 6-time Super Bowl champion Steelers on an awesome game tonight! Everyone here is celebrating, and will be for a long time. Congratulations to the Rooney family as well, who do so much for Pittsburgh and the communities surrounding it. I’d [...]
This is not an endorsement from me, but it’s not a joke either, so I think it’s worth blogging about. The Krispy Kreme Challenge is an event in Raleigh, NC where runners run two miles to a Krispy Kreme store, woof down 12 donuts, and then run two more miles to the finish. According to the [...]
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I'm a software engineer turned fitness coach. A lifelong athlete, my new mission is to help people begin and maintain physically active lifestyles. Read more...
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