obesity

Obesity Statistics

by Brian O'Keefe on July 20, 2011

Here’s a guest post about obesity by RN and wellness coach Laura Crooks of You Bloom Wellness: Americans get fatter each year.  We can be so accustomed to seeing overweight people we have lost touch with the problems associated with it. Carrying extra weight is not only uncomfortable but it increases the chance of developing certain [...]

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Soda: pouring on the pounds

by Brian O'Keefe on March 27, 2010

I’m really enjoying Dan and Chip Heath’s new book, “Switch: How to Change Things When Change is Hard.” These brothers also write a monthly column for Fast Company magazine, mostly talking about “sticky” ideas (based on their first book, “Made To Stick: Why Some Ideas Survive and Others Die“). Their latest column is about a [...]

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